In a world with an advanced understanding of psychological techniques, it sometimes feels as though ancient practices are forgotten. However, there are strong arguments to suggest that energy healing has its place in the counselling world. As a holistic approach, it can be used as a standalone therapy or alongside conventional techniques.
Understanding Energy Healing
Energy healing works on the basis that every person possesses an energy or life force. When something disturbs the energy, it can result in emotional harm and may make it difficult to regulate mood.…
If you’re dealing with psychological problems, you’re not alone. In 2020, about 15% of Australians had high, or very high levels of psychological distress. Luckily, help is available. If you haven’t reached out for help with your psychological distress, now’s the time to do that. If you don’t think you’ve reached the point where you need psychological help, read the list provided below. If you recognise any of the situations described here, it’s time to contact a psychologist near you.…
Most people have been anxious at one point or another in their lives. However, the condition becomes alarming if it is uncontrollable and affects your daily life. If you have an anxiety disorder, you need not worry since the condition is manageable. The article below details some of the common anxiety disorders and the various anxiety therapies.
Types Of Anxiety Disorders
Your recovery journey begins with establishing the type of anxiety that you have.…
